Take slow, deep breaths. Many men find that breathing slowly and deeply during sex can help them last longer.
This can be attributed to the fact that breathing helps us relax. Try to breathe deep into your belly.
Feel it expanding as you inhale. It may also help to hold your breath for two or three seconds before exhaling, slowly. This holding can have a calming, centering effect.
Let her be in control. The person who is in control is usually the one experiencing most of the pleasure; letting her be in control can help decrease some of the sensitivity you feel.
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