Cut down on alcohol, tobacco, and other drugs. Using these substances in excess may interfere with your ability to control ejaculation.
Use a topical medication. Desensitizing sprays and creams have been used for years to help men last longer but the side effects of sensation loss and partner transference have prevented them from widespread use.
There is a new class of topical sprays with absorption technology that enables a mild anesthetic to penetrate the outer layer of penile skin to the nerves below that control ejaculation, providing superior control and good sensation for the man and generally unnoticeable transfer to the woman.
There are several products available in the U.S. at the moment.
These are not available in all pharmacies. Search online for "penis spray" to find places to order online.
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